Nutrition Figures http://nutritionfigures.com 703-870-8765 Sat, 14 Apr 2012 16:28:17 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Some of my favorite Recipe sites http://nutritionfigures.com/2012/04/some-of-my-favorite-recipe-sites/ http://nutritionfigures.com/2012/04/some-of-my-favorite-recipe-sites/#comments Sat, 14 Apr 2012 16:28:17 +0000 Kari Wolsky http://nutritionfigures.com/?p=279 Whether you’re looking for a particular recipe or just some new ideas, please check out these sites:

http://www.health-bent.com/

http://everydaypaleo.com/category/food/

http://www.theclothesmakethegirl.com/recipes-index/

http://www.elanaspantry.com/gluten-free-recipes/

]]> http://nutritionfigures.com/2012/04/some-of-my-favorite-recipe-sites/feed/ 0 The Personal Paleo Code http://nutritionfigures.com/2012/02/the-personal-paleo-code/ http://nutritionfigures.com/2012/02/the-personal-paleo-code/#comments Fri, 24 Feb 2012 00:29:19 +0000 admin http://nutritionfigures.com/?p=261 Continue reading →]]> Are you are looking to fine tune your Paleo diet?  Do you need assistance with meal plans?  Have you just completed a Paleo challenge but are feeling confused about the conflicting advice out there?

Whether you need help mastering the Paleo diet or customizing it to fit your own personal needs, we have the solution for you.

The Personal Paleo Code was designed by Chris Kresser to help you create your own personalized diet and customized menu with a few clicks of a button.

Click on the below banner to get started today.

Learn more about the Personal Paleo Code

 

]]> http://nutritionfigures.com/2012/02/the-personal-paleo-code/feed/ 0 Paleo Summit Feb26 – Mar4 http://nutritionfigures.com/2012/02/paleo-summit-feb26-mar4/ http://nutritionfigures.com/2012/02/paleo-summit-feb26-mar4/#comments Thu, 16 Feb 2012 22:37:05 +0000 Kari Wolsky http://nutritionfigures.com/?p=255 Continue reading →]]> Whether you’ve just started to hear about Paleo, or if you consider yourself an expert…Don’t miss out on tons of FREE Paleo presentations!  This event is organized by one of my favorite wellness professionals, Sean Croxton.  He’s pulled together all the top sources in the Paleo field to talk about their experiences and knowledge.

Register HERE for the free Summit.  I sure will be tuning in!

]]> http://nutritionfigures.com/2012/02/paleo-summit-feb26-mar4/feed/ 0 Fresh Air in the Winter http://nutritionfigures.com/2012/01/fresh-air-in-the-winter/ http://nutritionfigures.com/2012/01/fresh-air-in-the-winter/#comments Sun, 15 Jan 2012 20:28:22 +0000 Kari Wolsky http://nutritionfigures.com/?p=242 Continue reading →]]> Even though it’s cold outside, it is still extremely important to get outside and get some fresh air.  During winter months indoor activities are an easier choice due to the weather.  Do your health a favor and find ways to get outside each day even it’s for 15 minutes.

Check out this article from Chris Kresser

http://chriskresser.com/go_outside

]]> http://nutritionfigures.com/2012/01/fresh-air-in-the-winter/feed/ 0 Nutrition Figures Opens in DC http://nutritionfigures.com/2012/01/nutrition-figures-opens-in-dc/ http://nutritionfigures.com/2012/01/nutrition-figures-opens-in-dc/#comments Sun, 15 Jan 2012 20:21:27 +0000 Kari Wolsky http://nutritionfigures.com/?p=236 Continue reading →]]> Nutrition Figures has opened its first gym, after years of renting space, using parking lots and training at other facilities.   Our new space offers everything you could possibly need for training.  In additional to our training facility we also have a shower facility for clients who are on the go.

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