Nutrition Figures works with federal agencies, corporations and fitness centers in group settings to provide education on health and wellness. We aim to help as many as possible be in the absence of disease and disability. In corporate settings, this ultimately enables employees to perform better on the job, and in fitness centers it provides clients with the tools to succeed with their fitness goals.
We have worked with clients of all ages and health backgrounds. Our seminars cover nutrition, exercise, sleep, and stress management and how to use these components to reach maximal health and wellness. Our materials are presented in a fun, attention-keeping manner, allowing adequate opportunities for individual questions and participation. We understand how to educate clients on balancing life demands, so that they can make improved lifestyle changes. We are excited for every opportunity we are given in this arena, as we feel this diverse group setting allows us to make significant improvements for so many people at once.